Arrive to our call 5 minutes early so we can all start together on time & hold the power of our container.
Sunday, Feb 19, 2023
9:30am - 1pm PST
10:30am - 2pm MST
12:30pm - 4pm EST
Zoom Link: https://us02web.zoom.us/j/85718576406
Click Links below to access handouts for our call
Before our session reflect on how you parent yourself (or not).
Start collecting magazine images that represent healthy parenting for you. Bring these images with you to our call so you have them handy for your art journaling.
Bring your art journal and any tools you may want to have handy for journaling.
We will be be doing a yoga nidra meditation at the end of the call. You may want a pillow for your head and/or knees and a light blanket to cover yourself for this laying down meditation.