Mastering the Mind 

Here's information, handouts & links to help you prepare for our gathering. See you soon!    

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• Arrive to the call 5 minutes early so you have time to get your camera and supplies set up so we can all start on time. 

• Waiting room closes 10 min after start of session to hold the container for our group. ​

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• Bring a journal & pen for journaling exercises.

• Optional but recommended: bring any art supplies that inspire you:

  • Magazine / Scissors / Glue Stick 

  • Art Journal / Collage / Stickers 

  • Shamanic Arts / Paints 

  • Clay / Bead Making 

  • the options are endless….​​

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• Recommendation: If you have images or personal pictures that represent aspects of thought, your beliefs, or the Crown Chakra, considering bringing them to the playshop and using them in your creative explorations.  ​

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• Take a few moments before the call to set up your creation space, a place where you can use your art supplies and also participate and connect with others on the call.

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• This is a video call; plan on using your camera so we can deepen our connections.​

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• Bring snacks & beverages to the call so you can sustain yourself throughout our time together.  ​​​​​​​​​

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