When the pandemic started I had to pivot from leading my art workshops in person to giving them on-line. As I reflect on some of my...

At the end of 2008, I did a 10-day Death Lodge Journey in Death Valley, CA. I went through this experience with my ex-boyfriend at the...

There are many spiritual & scientific practices that seek to define & explain this mysterious world we live in. In the healing & medicine...

The Fool is the Initiate on the Mystical, Mythical & Magical Journey of Evolution. The Fool is you. The Fool is me. The Fool is the ever-present innocence that resides in us all. The archetype of the Fool represents center-present being and our ability to step forward into the fullness of this now, in all its newness & mystery. T he Fool does not wait for certainty or permission. The Fool meets life directly, trusting the path will reveal itself through movement. We are livin

Here's a collage I created to activate the energy of The Fool in my life. The poem emerged as a mantra to support a wider leap of faith...

I had a pomegranate throughout the pandemic. When I bought it, it was red, plump & juicy and filled with so much aliveness. …but I was...

I recently had an MRI of my brain. This was my first MRI experience and I was a bit nervous; not only about the experience itself but the...

As someone who’s had a lot of trauma & wounding from my biological mother & father, I used to find myself connecting into these energies...

Here’s a video I made when I first got my blow up kayak. My friend helped me put it together and ride it for the first time. I love this...

The kitchen is where you store, prepare, and often times, eat your food. This is the room in your home where you turn the bounty of...