When the pandemic started I had to pivot from leading my art workshops in person to giving them on-line. As I reflect on some of my...

At the end of 2008, I did a 10-day Death Lodge Journey in Death Valley, CA. I went through this experience with my ex-boyfriend at the...

There are many spiritual & scientific practices that seek to define & explain this mysterious world we live in. In the healing & medicine...

The Fool is the Initiate on the Mystical, Mythical & Magical Journey of Evolution. The Fool is you. The Fool is me. The Fool is the ever-present innocence that resides in us all. This archetype represents our capacity to meet life as it is —to step forward into the immediacy of the present moment with openness, curiosity, and trust. The Fool does not wait for certainty or permission. They leap and trust that the path will reveal itself through movement. This blog explores the

Here's a collage I created to activate the energy of The Fool in my life. The poem emerged as a mantra to support a wider leap of faith into the fullness of this moment. Leap. The mountain I have climbed has peaked. I’ve reached maximum extension here. Leap. In expanded form. Soar…if for a moment. Lunge into the unknown with feet flying breath of the universe. Leap. There is something in the distance. A shape appears on the horizon. The only way to get there is to embrace th

I had a pomegranate throughout the pandemic. When I bought it, it was red, plump & juicy and filled with so much aliveness. …but I was...

I recently had an MRI of my brain. This was my first MRI experience and I was a bit nervous; not only about the experience itself but the...

As someone who’s had a lot of trauma & wounding from my biological mother & father, I used to find myself connecting into these energies...

Here’s a video I made when I first got my blow up kayak. My friend helped me put it together and ride it for the first time. I love this...

The kitchen is where you store, prepare, and often times, eat your food. This is the room in your home where you turn the bounty of...